Premenstrual Syndrome, Depression and Mold Toxins

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Premenstrual syndrome or PMS is a catch-all phrase for a group of symptoms that appear shortly before menstruation. Three out of four women experience symptoms like depression, irritability and mood swings. It is unclear why some women suffer from PMS and others are unaffected by the condition.

Hormone fluctuations are the most likely cause, but another theory links PMS to mold exposure. Recent studies indicate that this connection is more than a theory. While mold does not directly cause premenstrual syndrome, it often serves as a catalyst or trigger.

How Is Mold Responsible for PMS?

The link between mold and premenstrual syndrome involves mycotoxins. These toxic mold excretions are thought to affect metabolism. They may also act as a neurotoxin in the brain, causing inflammation to the brain and central nervous system. This inflammation alters brain chemistry, causing numerous symptoms.

According to the studies, there is a resemblance between mold allergy symptoms and PMS. Women who live in mold-infested homes often experience chronic fatigue, migraine headaches, insomnia and other problems that are very similar to premenstrual syndrome. A 2007 study by Brown University found a direct link between mold and mood, namely depression.

Other Mold-Related Health Problems

Women naturally excrete estrogen through their livers. However, this process is ineffective in women who suffer from PMS. Studies suggest that mold exposure is to blame.

As mycotoxins accumulate in the liver, they reduce liver functioning. This allows estrogen to build up as well, causing many of the common PMS symptoms. In addition to bloating, food cravings, breast tenderness and weight gain, elevated estrogen levels can also lead to certain female cancers.

Reducing the Risks

Eliminating mold in the home is the key to preventing mold-related PMS and symptoms like depression. Eliminating mold may be as simple as opening the windows and airing out the rooms. Air and sunlight dry up moisture and kill mold spores and other airborne pathogens.

A bleach solution will kill early mold growth before it becomes a problem. A solution that contains one part bleach to ten parts water will eliminate visible mold on walls, toilets, sinks, windowsills and other areas that are commonly exposed to moisture.

Serious mold infestation requires professional mold remediation services. In New Jersey, the best carpet steam cleaning Alpine offers can remove mold from rugs and carpets. For windows, a NJ window company can address mold removal issues. Professional services are always recommended for mold infestation, since these companies ensure safe and easy remediation.

The potential for mold and mycotoxins exists wherever there is moisture in the home. This can put a family at risk for mold allergy, asthma, premenstrual syndrome, depression and other mood or behavior disorders. Eliminating the mold culprit can go a long way toward restoring health and well-being.

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